5ml Ginger vitality EO; traditionally Ginger Oil has been used to support the digestive system. with a rich, spicy flavor it is n option for spicing up sweet and Asian dishes. 5ml Thyme vitality EO; it IA a flavorful addtion to savor dishes or to desserts that feature citrus flavors. when taken internally, Thyme vitality may support wellness. 5ml Nutmeg EO; stays true to the flavor of the spice, most commonly used in baked goods. Add a few drops to your favorite recipes or take it internally to support a healthy lifestyle regime. Always dilute vitality oils with a carrier oil before internal use.