The Premium Shakti Mat and Pillow Set provides an unforgettable experience that releases mind and body tension through acupressure. 20 minutes is all it takes to release the inner stress and tension you carry daily. 2 tools that are perfect on their own, and together, as part of any recovery or wind-down routine. Soft enough to sink into. Firm enough to push back. Perfect for getting each spike into deep tension. In the Mat it’s spongy, soft and breathable for laying on. In the Pillow it’s shredded for unmatched plushness and moldability.