These are two of the most sought after work out programs put out by Beach Body 1.... Yoga Booty Ballet- Basic & Advanced.. Plus Core Stenghtening & Abdominal Sculptor 2.... Hip Hop Abs.. Have fun.. Lose weight.. Look hot. Each one has multiple CDS Neither one have been use they are both New. They were given as a gift and I already owned both. 1 resident exercise fit to hand grip 1 Friendly Swede"s Jump Rope