Younger Next Year for Women Book

"Younger Next Year for Women" by Chris Crowley and Henry S. Lodge. A guide to living strong, fit, and sexy until you're 80 and beyond. The story behind this book. So years ago myself and a few other contractors from a community up on the mountain here in Arizona called Cantamia spent the day with the author of this book. Chris Crowley. We listened to a lecture based on this book, had lunch and then did some kayaking on the man-made lake on Estrella Mountain Arizona 🌵 🌸. I loved spending time with him, as his positive energy was encouraging. He even gave us all yellow T-shirts with his YNY logo ✨🌸. BTW the entire theme of the community is based on feeling Younger Next Year. ✨SPOILER ALERT ✨ Anyway, after spending the day out with him he told us the true fountain of youth is found in the femur. 🦴😁. Keep your hips moving and you'll live longer. Such a great book to have on your shelf!