Young At Heart VHS By Estelle Getty, Senior Fitness Workout, Body Conditioning

This VHS tape features a senior fitness workout with Estelle Getty that focuses on body conditioning. The tape includes physical fitness exercises that are tailored for older adults and are designed to improve overall health and well-being. The genre of the tape is sports/recreation, with a sub-genre of physical fitness, and it is rated NR (not rated). The tape is in NTSC (National Television System Committee) format and is titled "Young at Heart-Body Conditioning with Estelle Getty." It is a great resource for older adults who want to improve their physical fitness and overall health. With the tape's focus on senior fitness, it is a valuable tool for those who want to stay active and healthy as they age.