Yogilates Beginner Workout Level 1 Pilates Yoga DVD Home Gym New Fitness

Jonathan Urla Yogilates Beginner's Workout Level 1 Yogilates combines Pilates with hatha yoga to create a workout that safely stretches and relaxes your body and mind Jonathan Urla, certified Pilates and yoga instructor, will guide you through a series of moves that strengthen your core and legs and improves flexibility and balance Running time: 45 minutes Brand new in factory sealed packaging Smoke-free environment Thanks for checking out this listing Carefully packed and shipped Bundle with other items to save on shipping and get a 10% discount on the price of the items New to Posh? sign up with code DRAGONFLYTHRILL to get $10 off first Poshmark purchase Yogilates DVD Shape Up Fit Stretch Mobility Health Strength