Workout Health Fitness Walk Exercise VHS Videos Lot Seniors (8 Tapes)

This VHS video lot includes 8 workout tapes designed for seniors, offering a variety of exercises to promote health and fitness. Ideal for maintaining an active lifestyle, these tapes provide educational guidance on safe and effective exercises tailored for older adults. • 8 VHS tapes • Senior-focused workouts • Promotes health and fitness • Educational exercise guidance • Safe and effective routines • Tailored for older adults • Variety of exercise styles