Why We Get Fat Paperback Book

GUC. Light marks on inside cover and first couple pages. Closet kept in a pet and smoke free home. 267 pages ISBN: 978-0-307-47425-4 From www.penguinrandomhouse.com: Taubes reveals the bad nutritional science of the last century—none more damaging or misguided than the “calories-in, calories-out” model of why we get fat—and the good science that has been ignored. He also answers the most persistent questions: Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid? Persuasive, straightforward, and practical, Why We Get Fat is an essential guide to nutrition and weight management. Complete with an easy-to-follow diet. Featuring a new afterword with answers to frequently asked questions. *Receive $10 upon joining with my code: FULLCIRCLEHQ*