💕ⓅⒾⓃⓀ ⓋⓈ Wellness Journal NWT💕

💕ⓅⒾⓃⓀ ⓋⓈ Wellness Journal✨ BRAND NEW IN ORIGINAL PACKING✨This came out in 2021 and would be the perfect addition to your PINK journal/planner collection✨ Reflecting on our thoughts & feelings is an important part of taking care of our mental health & journaling is an evidence-based way to reflect, practice self-care, & cope with challenges✨ Journal contents include: Benefits of Journaling, The History of Journaling, Journaling Tips and Prompts, Self-Care Ideas, Resources for Learning More and Getting Help includes Pen Metal Ring Binding✨Comes from a smoke free and animal free home✨ Bundle with my other VS/PINK items to save and check out vspinkohio also 🙏🏻✨💕