Weight Loss for People Who Feel Too Much: A 4-Step Plan to Finally Lose the Weig

Here's the truth: <b>Other people's drama is making you fat.<br></b><br> You're a good person. You feel for other people's troubles and challenges. Heck, you're probably the go-to person for a whole list of people when the going gets tough <br> But is your caring nature keeping you out of the best shape of your life?<br> Break the cycle and be the loving person you are--without letting other people's drama keep you from being a hot mamma <p/> <i>Weight Loss for People Who Feel Too Much</i> focuses on the keys to weight loss for sensitive people. With a simple, practical program, bestselling author and internationally renowned intuitive counselor Colette Baron-Reid shows you how to release the extra pounds and create a new, healthy relationship with your body, your weight, and food. <p/> This 4-step, 8-week program will show you how to finally let go of what's weighing you down, physically and emotionally. You will learn how to: <p/> - Reverse empathy overload and establish healthy boundaries<br> - Avoid the "noisy" trigger foods that lead to autopilot eating<br> - Deal with challenging situations and avoid your detours, from procrastination to perfectionism, that sabotage the success you deserve <p/> This book is your guide to having a new healthy, loving relationship with your food and your feelings. It's the end to other people's drama--and the beginning to the body (and life) you deserve<br><br><b>Author:</b> Colette Baron-Reid<br><b>Publisher:</b> Harmony<br><b>Publishe