Vintage Lickety-Split Meals for Health Conscious People on the Go! Spiral Book

Vintage Lickety-Split Meals for Health Conscious People on the Go! Spiral Zonya. Condition is "Good". Book is in good preowned used condition. Wear to the cover from storage and use. One small tear in the back. No writing. Please see pictures for details. Book measures approximately 9“ x 9“. Back cover is actually a triangle wedge to stand up for easy use while cooking. Shipped with USPS Mail.