Vintage 1980s Richard Simmons Never Say Diet Exercise Educational Book Guide

Beloved Richard Simmons' "Never Say Diet" book, published by Warner Books in 1980. The book is written in English and covers topics related to dieting and cooking. The author, Richard Simmons, is well known for his high energy and fun in the fitness industry. This book is a must-have for anyone interested in his work. My mom used this book regularly so it's in used condition and due to the age, it has "staining."