Good Condition, barely used Size Guide : Waist 23" - 29" / 58.5cm - 73.5cm Dimensions : 36.75" x 4" / 93cm x 10cm Our belts come in a 4" width, this is the best for intra-abdominal pressure, plus the tapered design helps it so the barbell doesn't interfere with the belt when lifting. They also feature a double prong metal buck with 10 rows of holes so you can tighten it perfectly and get the optimal comfort, security, and support you need.