Trim Healthy Mama Cookbook: Eat Up and Slim Down with More Than 350 Healt - GOOD

The Trim Healthy Mama Cookbook is a comprehensive guide to healthy eating and weight loss, featuring more than 350 recipes aimed at helping readers slim down and improve their overall well-being. Authored by Pearl Barrett, the book combines elements of cooking, religion, health, and fitness, providing insights on Christian life, weight control, and nutrition. With colorful illustrations and practical tips, this trade paperback published in 2015 offers a holistic approach to achieving a healthier lifestyle.