Transitions Lifestyle System Getting Healthy / Mind & Body DVD Dr. Lieberman

Transitions Lifestyle System Presented by Dr. Shari Lieberman Ph,D., C.N.S, FACN : Getting Healthy / Mind & Body DVD. In this DVD, Dr. Lieberman breaks down key elements of weight loss, like how our bodies react, absorb, and break down specific foods. She will go over the Glycemic Index (GI) and how these levels positively or negatively impact our ability to lose/gain weight. In these segments she will over how levels of GI in your diet can affect your current lifestyle and gain awareness on how to mange your levels so you can lose weight, feel more energized, and foster a healthier way of living & eating. DVD is like new pre-owned condition. Disc has no visible signs of scratches or scuffs. Please see photos for condition. From a smoke free home. Feel free to reach out with questions about any of my listings. Will combine shipping. Thanks for supporting a small business ^-^