Tibetan Singing Bowl and Lokta Journal Set — Handcrafted Meditation Sound Bowl

-HANDMADE TIBETAN SINGING BOWL AND POCKET JOURNAL SET — This high-quality handcrafted meditation bowl set includes a wooden striker and hand sewn cushion. It is hand hammered by Nepalese artisans to be as unique as you are and to create an ambience for emotional calming & healing. This set also includes a handmade pocket-sized lokta journal to capture your personal thoughts, prayers and mantras. -ENHANCES YOGA, MEDITATION, PRAYER, CHAKRA HEALING AND MINDSET — Ohm’s Tibetan singing bowls are used worldwide for yoga, meditation and spiritual healing by energy healers, spirituality practitioners, teachers of all kinds and those just looking to experience a beautiful daily resonance. The sound and vibrations promote a relaxed state perfect for deep meditation, creative thinking and intuitive messages. -TONES FOR HOLISTIC HEALING AND STRESS RELIEF — The beautiful multi-tonal resonance of the sound bath bowl allows you to experience the therapeutic effects of autonomous sensory meridian response (ASMR) and mindfulness to enhance yoga, deep meditation, prayer, chakra healing and self reflection. You can easily play peaceful and mesmerizing tones on this unique Tibetan singing bowl to create a type of energy medicine that reduces stress and promotes spiritual, mental and physical healing.