Thin for Life 10 Keys To Success From PeopleWho Have Lost Weight and Kept ItOff

In this Completely revised and updated edition of the acclaimed National bestseller, award-winning nutritionist Anne M. Fletcher incorporates exciting recent scientific research to show that permanent weight loss is far easier than is commonly believed. Whether you want to lose 10 pounds or 100, Thin for Life will help you master your weight problem by sharing the techniques of the real experts -- hundreds of women and men who have lost weight for good. Excellent condition, Pages are slightly discolored from storage.