The five minute journal Fit Edition Habit tracker water intake daily gratitude

Coined the simplest, most effective thing you can do everyday to be happier, "The Five Minute Journal" has been created by combining the proven elements of positive psychology that can make all of the difference in your life. Please note: pages may vary slightly from images shown •Wellness log book journal planner Shiro Echo carbon neutral, 100% recycled, biodegradable, and FSC certified paper. Bound in 100% cloth based natural fabrics. Measures approx 5.10"W x 8.70"H x 0.80"D BRAND NEW still in plastic wrap!! Never used /none of the pages have been written in!