The anxiety and phobia workout mastery of relaxation panic self-esteem psycholog

The anxiety and phobia -workbook, simple, concise step-by-step, directions for the mastery of relaxation coping with panic, real life, desensitization, changing mistaken, beliefs, self-esteem, and much more By Edmund J. Bourne Ph.D. Paper back- has water damage 12.75x10” Winner of the Benjamin Franklin book award 1995 425 pages Cross posted See my other books I bundle 12