The Whole30 Book | 30-Day Guide to Total Health & Food Freedom

Jumpstart your wellness journey with the Whole30: The 30-Day Guide to Total Health and Food Freedom by Melissa Hartwig Urban! This #1 New York Times Bestseller is more than just a diet—it’s a life-changing reset for your health, habits, and relationship with food. Packed with expert guidance, shopping tips, meal plans, and over 100 delicious Whole30-approved recipes. Details: • Title: The Whole30: The 30-Day Guide to Total Health and Food Freedom • Author: Melissa Hartwig Urban & Dallas Hartwig • Format: Paperback • Condition: Gently used, excellent condition (no writing or highlights) • Pages: 432 Whether you’re new to clean eating or a Whole30 veteran, this book is a must-have for staying motivated and on track.