The Sadness Book - a Journal to Let Go **Brand New unopened

NEVER USED, NO WRITING OR PENCIL MARKS amazon desc: The Sadness Book x Indigo: For our Canadian customers, order The Sadness Book exclusively at Canada’s Biggest Bookstore! The Sadness Book is a guided journal that encourages readers to lean into negative emotions, engage in self-reflection and discover gratitude. Three carefully crafted chapters allow you to recognize & acknowledge your deepest emotions, invite you to step inside yourself, and ultimately help you gain clarity on your life’s path. (Self Care & Self Help Books) Whenever you are feeling any negative emotions, whenever your brain can’t shut up, think about this book. "This journal helped me with my depression" - TikTok comment The Sadness Book is not your typical 'cheer-up self-help' journal. Sometimes all you can do is being sad. And that’s okay. Write it down, rip it out and throw it away.