The Runner's World Big Book of Marathon and Half-Marathon Training

The Runner's World Big Book of Marathon and Half-Marathon Training by Amby Burfoot and Co. Retail: $21.99 Take your marathon and half-marathon training to the next level with The Runner's World Big Book of Marathon and Half-Marathon Training. This authoritative guide is crafted by the experts at Runner's World and packed with comprehensive training plans, nutrition tips, injury prevention strategies, and more. Whether you're a beginner or a seasoned athlete, this book provides the ultimate toolkit to guide you from the starting line to the finish line. Features: - Core essentials of marathon training - Nutrition advice and sample meal plans - Injury prevention strategies - Testimonials from real runners - Over 25 training plans for all levels - Workouts and a runner's dictionary Prepare, train, and run your best marathon or half-marathon with this invaluable resource. Condition: Gently used, in excellent condition. Don’t miss out on this essential guide to marathon success. Get it now and start your journey to the finish line! #MarathonTraining #HalfMarathonTraining #RunnersWorld #Fitness #TrainingPlan #RunningBook