The Paleo Diet by Loren Cordain, PhD – Paperback

Discover the best-selling book that started the Paleo movement! Written by nutrition expert Loren Cordain, PhD, The Paleo Diet lays out how eating like our Stone Age ancestors can help with weight loss, improved energy, and better overall health. Includes meal plans, food lists, and recipes to make the Paleo lifestyle simple and sustainable. 📖 Condition: Gently used, clean pages, no markings 📚 Perfect for anyone interested in nutrition, weight loss, or healthy living