The Noom Mindset: Learn the Science, Lose the Weight

Hardcover This book is an instruction manual for achieving sustainable lifestyle changes plus many other health-related outcomes, including weight loss. With The Noom Mindset, you’ll learn how to: -Cultivate a growth mindset -Master the forging or deconstructing of behavior chains -Overcome thought distortions -Generate meaningful internal motivation for staying focused on your goals -Create changes that stick CONDITION: Pre-Owned. SEE detailed photos for more information as they also serve as part of description. OFFERS WELCOME, RESPECTED & ROUTINELY ACCEPTED