The New American Plate Cookbook * American Institute for Cancer Research

Recipes for a Healthy Weight and a Healthy Life Cooks, nutritionists, food writers, scientists, and others passionate about food collaborated to create 200 recipes, from appetizers to desserts, that combine sound nutrition with culinary ingenuity. From updated favorites to innovative showstoppers, they will delight the senses―with vivid colors, tempting aromas, and luscious flavors―while helping you reduce your risk of serious health problems like cancer and heart disease. Whether you wish to achieve a healthy weight or find a lifelong approach to eating nutritious meals, this will satisfy your conscience while it dazzles your palate. *200 recipes, from appetizers, soups, and salads to one-pot dishes and entrées to vegetables, egg dishes, breads, pilafs, desserts, and more *74 full-color photographs *Tips on meal planning and complementary combinations of dishes *Practical suggestions and a guide to ingredients and cooking techniques *Information on the science behind the New American Plate approach 312 pages, Hardcover with dust jacket. Used, see photos. New to Poshmark? Save $10 on your first purchase! Use my referral code when you set up your account: bastet44.