☕ The Metabolism Plan Hardcover Book

EUC The Metabolism Plan Hardcover Book. No writing or highlighting inside book. Closet kept in a pet and smoke free home. 274 pages ISBN 13: 9781455535453 Synopsis: The Plan -- the instant New York Times and USA Today bestseller that helped readers pinpoint which "healthy" foods were making them gain weight -- has helped hundreds of thousands of readers slim down. Now nutritionist Lyn-Genet Recitas shares her groundbreaking new 30-day program that helps readers create a customized diet and exercise plan to boost their metabolism and burn more fat. Readers will discover: why exercising less -- as little as 12 minutes, 3 times a week! -- can help them lose more weight; why "healthy" foods like oatmeal and salmon may be packing on the pounds, but French fries may not; and how to optimize their thyroid function. Featuring all-new recipes and backed by science, THE METABOLISM PLAN is primed to revolutionize the diet shelf and help readers shed weight for good. *Receive $10 upon joining with my code: FULLCIRCLEHQ*