The Ketogenic Diet Cookbook

• Choosing from more than 175 easy low-carb, high-fat recipes that use clean, whole foods • Understanding how ketosis affects the body, and how to stay in it • Following a clear list of foods to enjoy and avoid, and a guide for selecting keto-friendly ingredients • Stocking your kitchen with affordable, keep-it-keto foods with the help of a pricing key • Swapping ketogenic recipes to "Make It Paleo" so paleo-conscious cooks can enjoy the best of both worlds New in excellent condition