The Keto High Fiber Diet: More than 70 High-fiber Recipes 

Eating a healthy ketogenic diet can help with weight loss, as well as increasing energy levels and boosting mental vitality. But when cutting out carbs, it is easy to worry about digestive health and a lack of fiber. The Keto High Fiber Diet is full of keto-friendly, high-fiber meals without fruits and carbohydrates. From a delicious breakfast bowl to a creamy chicken curry, Dr. Kurscheid's keto diet could not get any healthier or easier. ISBN-10 - 1982151099 ISBN-13 - 9781982151096