The Healthy Heart Cookbook Over 150 Recipes Dietary Lifestyle Changes

Embark on a culinary journey to a healthier lifestyle with The Healthy Heart Cookbook. Overflowing with over 150 heart-healthy recipes suitable for all dietary preferences, this cookbook provides complete nutritional analysis and 16 menu suggestions to follow the American Heart Association's guidelines. Unlock delicious dietary guidelines and a lifestyle change to help prevent heart disease, alongside a 7 day menu plan for the ideal approach to heart healthy dining. Make this a welcome addition to your kitchen for creating meals that nourish the body and soul. Ideal for anyone seeking to improve their cardiovascular health, or looking to transform ordinary meals into nutritious delights, this book is a practical guide for daily healthy living. Book Title: The Healthy Heart Cookbook Language: English Narrative Type: Nonfiction Intended Audience: Adults Format: Hardcover Genre: Cookbooks, Health Publisher: Oxmoor House Topic: Culinary Arts, Health, Wellness Keywords: Healthy Heart Cookbook, Heart Healthy Recipes, Cookbook, Dietary Guidelines, American Heart Association, Nutritional Analysis, Healthy Lifestyle, Cooking, Recipes, Health, Wellness, Oxmoor House, Food