The Firm VHS Cassette Tape Firm Parts 5 Day Abs Guest Trainer Tracy James

Get ready to sculpt those abs with The Firm VHS tape! This pre-owned cassette is in excellent condition and features 5 invigorating workouts, totaling 36 minutes of fitness fun. Join guest trainer Tracy James for the '5 Day Abs' segment and target your core like never before. The Firm is known for its effective and engaging workout routines, and this tape is no exception. A fantastic addition to your fitness collection! Pre-owned Excellent condition