The Firm The Wave Rock Solid Buns Workout DVD Alison Davis McLain Exercise

This fitness DVD offers 30-minute full workouts with Alison Davis McLain, focusing on lower body conditioning. It pairs "The Wave" equipment and CardioWeights for effective results. Includes modifications for all fitness levels. Clean DVD in original case. • Title: The Wave Rock Solid Buns • Year: 2007 • Format: DVD • Edition: Standard • Region: 1 • Runtime: Approx. 30 Minutes • Language: English • Subtitles: None • Genre: Fitness Workouts • Rating: Not Rated • Cast: Alison Davis McLain • Studio: Gaiam • UPC: 018713533234 • Discs: 1 • Extras: None • Condition: Good Features: • All season • smooth • USA Size: Unisex OS Condition: Pre-Owned Good Plastic case has light scuffs, no impact to functionality. DVD2433 Enjoy fast shipping and epic customer service! Offers are accepted. Bundle and save!!! If you have any questions let me know! Smoke Free, Pet Friendly Home