The Fatburn Fix – A Science-Based Guide to Sustainable Weight Loss (Hardcover)

THE FATBURN FIX A SCIENCE-BASED GUIDE TO SUSTAINABLE WEIGHT LOSS Author: Catherine Shanahan, M.D. ISBN: 1250114497 Publisher: Flatiron Books Format: Hardcover Publication Year: 2020 Number of Pages: 352 Discover the science behind fat-burning with The Fatburn Fix, a groundbreaking health book that explains how to optimize metabolism, boost energy, and lose weight naturally. Dr. Shanahan reveals how industrial vegetable oils disrupt fat-burning, leading to food cravings, fatigue, and weight gainand provides a step-by-step plan to restore your body's ability to burn fat efficiently. Why You'll Love It: Evidence-Based & Practical: A doctor-approved approach to sustainable weight loss. Easy-to-Follow Plan: Includes five essential rules to fix your metabolism. Perfect for Health & Nutrition Enthusiasts: A must-read for those seeking long-term wellness. Condition: Brand New