The Fast Metabolism Diet By Hayle Pomroy (Hardcover) 2013 Dust Jacket

"The Fast Metabolism Diet by Haylie Pomroy is a 2013 nonfiction book that offers a unique approach to weight loss by encouraging readers to eat more food and still lose weight. The book, published by Potter/Ten SPEED/Harmony/Rodale, provides a comprehensive guide to improving metabolism and weight control. With a focus on women's health, nutrition, and weight management, it is intended for a wide audience of young adults and adults seeking to enhance their overall well-being. The hardcover format and compact size make it a convenient and informative resource for those interested in learning more about healthy eating habits and lifestyle changes."