The Essentials of Buddhist Meditation Classic Samatha Vipasyana Manual

A manual for practicing calming and insight Dhyana meditation. This book features the classic Samatha-Vipasyana Meditation Manual by the Great Tiantai Meditation Master & Exegete, Sramana Zhiyi. Translated by Bhikshu Dharmamitra, this book provides guidance for individuals interested in exploring Buddhist meditation techniques. Suitable for both personal reflection, study groups, or as a resource for those seeking a deeper understanding of Buddhist philosophy. Keywords: Buddhist Meditation, Samatha Vipasyana, Dhyana Meditation, Sramana Zhiyi, Bhikshu Dharmamitra, Kalavinka Press, Religion, Spirituality, Meditation Manual, Buddhist Philosophy, Tiantai Meditation, Mindfulness, Insight Meditation