The Detox Diet: A How-To & When-To Guide for Cleansing the Body & The Detox Plan

2 Books Celestial Arts) Discusses detoxification from sugar, nicotine, alcohol, caffeine, chemicals, and more for consumers. Offers specific guidelines and recommendations for achieving a healthy life style. Softcover The Detox Plan presents practical ways of freeing yourself from everyday toxins. Questionnaires focus on what toxins are affecting you and straightforward suggestions point the way to natural self-healing through exercise, correct breathing and diet. Both books are in great condition . The Detox Plan had x’s in answers, but I did erase those. These books are great together