The Compassion Box : Book, CD, and Card Deck by Pema Chödrön

Enhance your mindfulness and meditation practice with The Compassion Box, a comprehensive kit that includes a book, CD, and card deck written by renowned author Pema Chödrön. This trade paperback published by Shambhala Publications, Incorporated in 2008 comprises 288 pages of self-help, body, mind & spirit, and religion genres, covering topics on mindfulness & meditation, meditations, Buddhism/Tibetan, and Buddhism/rituals & practice. The item measures 6.6in L x 1.7in H x 8.8in W and weighs 30.3 oz. The box contains a wealth of insights and exercises aimed at improving your mental and spiritual well-being. It's perfect for individuals who want to explore the benefits of meditation and develop self-compassion but don't want to focus on the condition of the item. The Compassion Box is an ideal gift for anyone who wants to enrich their meditation practice and cultivate a more compassionate outlook towards themselves and others.