The Chronic Fatigue Syndrome Cookbook – Paperback Edition

This is a specialized wellness cookbook featuring over 100 recipes tailored for individuals managing Chronic Fatigue Syndrome (CFS). Title: The Chronic Fatigue Syndrome Cookbook Authors: Mary Hale & Chris Miller Publisher: Citadel Press / Carol Publishing Group Edition: 1996 Paperback Format: Softcover Condition: Very good; clean cover, tight binding, no writing or highlighting Pages: 224 Overview: This cookbook was created specifically for individuals living with Chronic Fatigue Syndrome. It includes over 100 recipes that are: • Easy to prepare, minimizing physical exertion • Nutrient-dense, supporting immune function and energy levels • Free from common dietary triggers, with substitutions for sensitive ingredients • Balanced for wellness, emphasizing whole foods and simple techniques The authors—Hale, a television newscaster living with CFS, and Miller, a gourmet cook—combine personal experience with culinary expertise to offer a practical guide for daily nourishment.