The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks

The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks -Dr. Mike Dow In week 1, you’ll improve your mood by modifying your diet and using cognitive strategies to overcome pitfall thought patterns. • In week 2, you’ll increase your energy by focusing on sleep, exercise, and memory-boosting games. • In week 3, you’ll enhance your spirit through practices that help you connect to something larger than yourself and enable you to rediscover your joy in life. Excellent read! So much helpful info! Pre loved