Tae-Bo Live Billy Blanks Exercise VHS 8 Minute Workout & Instructional Workout

2 Tape Set, Preowned in great condition. The "Tae-Bo Live Billy Blanks Exercise VHS" features a workout led by actor Billy Blanks, offering a mix of yoga, pilates, aerobics, stretching, Tae-Bo, and strength training exercises. With a runtime of 8 minutes, this instructional workout is designed to provide a complete and effective fitness routine at home. The VHS tape is in English language and is not a former rental, making it a reliable resource for those looking to follow along with a variety of exercise routines.