These TIEM shoes are my favorite cycling shoes ever! I bought these about a year ago and I’ve worn them quite a bit at my indoor spin gym - but they’re in great condition! And I’ve disinfected them just in case! I’ve taken really good care of them, and I’m only selling them because my foot recently grew and I need the next size up! I am selling the shoes with the cleats included, the cleats are also in good shape but you can always replace them if you prefer! I bought these TIEM cycling shoes at REI for $145, and the Shimano SPD cleats were $21! Comes from a pet and smoke free home. Make me an offer, I always accept and/or counter!