Shiva Rea's Prenatal Yoga DVD Fitness Workout Exercise Training Video NEW

Embrace the calming practice of Shiva Rea's Prenatal Yoga, designed to help expectant mothers cultivate strength, flexibility, and inner peace throughout their pregnancy journey. This DVD offers a gentle, yet powerful workout that focuses on safe exercises tailored for prenatal wellness. Whether you're a seasoned yogi or new to the practice, this DVD caters to all levels, providing modifications for comfort and ease. Relish in a fitness routine that's specifically formulated to support your body's changes, all from the comfort of your home.