Shaun T and Beachbody Insanity 10 Disk, 60 Day Total Body Conditioning Program

Intense workout guide with dynamic cover design. Features a group exercise scene. The Insanity 60 Day Total Body Conditioning Program is a high-intensity, no-equipment workout series created by Shaun T and Beachbody that aims to transform your body through extreme Max Interval Training. Over 60 days, you'll perform explosive plyometric drills, non-stop cardio, and strength, power, resistance, and core exercises to build lean muscle and achieve significant fitness results. This program includes 10 DVDs that's in Very Good used condition