All brand new!! Self confidence/improvement workbooks for your mental health journey! From facing your fears to practicing acceptance and self-compassion, these workbooks offer practical and effective strategies to help you bring out your best self. You'll learn how to guide yourself through having self-confidence in relationships, work, and health. With a goal-oriented approach, these proven strategies teach you to silence the self-critic within and help guide you toward living your best life with confidence. Includes: Self-Improvment Mental Health Workbook Burn after Writing Notes to Self: A Journal for Selfcare