Salt Wrap The Sunrise Manifesto Guided Morning Journal Reflection Self-Care

Like new The Sunrise Manifesto Guided Morning Journal- 16 week MORNING JOURNAL: Crafted for self-improvement, gratitude, and 5-minute daily rituals to elevate your daily productivity. DAILY MINDFULNESS: Guided everyday mindfulness exercise to achieve focus. GUIDED JOURNAL & GRATITUDE PROMPTS: Five minutes a day, use premade gratitude prompts to practice daily your gratitude. SELF-REFLECTION: Includes reflection sections to kickstart your week. Perfect for all ages. WELLNESS: Promotes self care and tracks your mental well being with easy-to-follow steps.