SUMMER MUST HAVE - OUTLET BLOW OUT! PILATES FULL BODY WORK OUT 💪

As seen in fitness guru @yudyarias see last video, go to her Instagram to check her super body! Food, diet and exercise is the combination for a perfect figure! Easy to assemble to work out everywhere… park, office, home. 3 different weight bands to change with your continuous progress, you can work the booty with kickbacks, the arms and legs attaching the bands to the door and squaring, go to cocollure.com for instructional videos