This website requires JavaScript.
nataliestewa456
Updated 5 hours ago
nataliestewa456
Updated 5 hours ago

Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks Depression & Anxiety

$15

Size
Like and save for later
Add To Bundle
Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks; A Workbook for Managing Depression and Anxiety cognitive behavioral therapy has proved to be a tipping point, a treatment through which they are finally able to make significant changes and break free of anxiety and depression. Cognitive Behavioral Therapy in 7 Weeks is an workbook that outlines a simple, practical plan. The work you do each week builds upon that of the last and, ultimately, creates a lasting tool kit that will prepare you to handle future challenges as they come.In his private practice, licensed psychologist Dr. Seth Gillihan specializes in the use of cognitive-behavioral treatment for anxiety and depression. The fundamentals of which are at the core of Cognitive Behavioral Therapy in 7 Weeks.With Cognitive Behavioral Therapy in 7 Weeks you willbecome familiar with the basic principles of CBT and understand how it works, define specific goals that you'll work toward over the course of seven weeks
Shipping/Discount
  • Seller Discount: 10% off 3+ Bundle

  • $6.49 Shipping

Posh Protect: Buyer Protection Policy

Get your order as described or receive your money back. Learn More.

Find Similar Listings

About the seller

nataliestewa456

@nataliestewa456

Last Active: 11 hours ago

Cottage Grove, OR
View Closet

5639

Listings

1900+

Sold Listings

1 day

Avg. Ship time

100+

Love Notes

About the seller

nataliestewa456

@nataliestewa456

Last Active: 11 hours ago

Cottage Grove, OR
View Closet

5639

Listings

1900+

Sold Listings

1 day

Avg. Ship time

100+

Love Notes