Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD

This workbook is designed to help individuals recover from narcissistic abuse, gaslighting, codependency, and complex PTSD. Written by Linda Hill, this independently published book offers a comprehensive guide to personal development, therapy, and self-help. With 372 pages, this paperback book is an essential resource for young adults and adults alike. It covers a range of topics including mental health, parent-child relations, recovery, and alternative therapies. This book is a must-read for anyone looking to improve their emotional intelligence and mental well-being.