Professional Wooden Balance Board, Rocker Board, Wood Standing Desk Accessory, B

Age Range Description: Adult Item Height: 3.7 Inches Item Weight: 2.23 Kilograms Item Dimensions L X W X H: 17.5"l X 13.5"w X 3"h Color: Advanced-rotate 360° Maximum Weight Recommendation: 350 Pounds Product Dimensions: 17.5"l X 13.5"w X 3"h ADVANCED CORE TRAINING: The cross-shaped base of this balance board offers 360 rotation and tilting in all directions, providing a more challenging workout compared to standard square boards. Ideal for exercises like push-ups, squats, lunges, planks, mountain climbers, bridges, and crunches. It helps develop core strength, stabilize muscles, and enhance balance and coordination. SAFE & COMFORTABLE: Measuring 17.5x13.5 inches, the board provides ample space for shoulder-width stances, ensuring safety and comfort during use. The non-slip base prevents unwanted movement on the floor, making it perfect for balance training or as a platform for standing desks. DURABLE CONSTRUCTION: Crafted from high-quality Lauan hardwood plywood, this sustainably sourced wood supports up to 350 pounds. Resistant to breakage and aging, the board is built to last for 5-10 years. The durable, non-slip surface ensures a strong grip throughout your exercises, without showing signs of wear over time. PHYSICAL THERAPY & REHABILITATION: A versatile tool for recovery, this balance board aids in rehabilitation from injuries such as ankle and Achilles tendon strains, sprains, fractures, hamstring injuries, and tendinitis. It s ideal for use at home, the gym, or while