Plantar Fasciitis Night Boot, size M

THIS is the thing that finally made my plantar fasciitis go away! It’s clunky to wear at night but it works. Size medium is perfect for women’s size 7-10.5 or men’s 7.5-9.5 (see photo for size chart) Sells on Amazon for $32 Here’s the copy/paste from Amazon: MARS Wellness Plantar Fasciitis Night Splint is primarily intended for treating Plantar Fasciitis and Achilles Tendonitis. The purpose of this lightweight plantar fasciitis night brace is to keep the patient's ankle in a neutral position overnight, passively stretching the calf and plantar fascia during sleep. This gentle stretch helps reduce the muscle contracture, inflammation, and associated pain. The lightweight, low profile shell is sturdy and breathable and has three padded straps with buckles to ensure immobilization. In addition, the padding features a washable Lycra covering that is cool against the skin for maximum comfort. Recommended Best Practices It will be best to start wearing the night splint for a short period of time, perhaps only 1 hour the first night, then extending it gradually each night and week. The ideal target will be to wear it overnight or for around 4 to 5 hours at a time. This is the perfect time period for the plantar fascia tissue to extend and begin to heal! Our uniquely designed night splint includes buckles on both sides of the splint eliminating the need to reach over and struggle to buckle the splint.