Pilates DVD

Pilates for Beginners DVD with Kristin McGee includes 4 mix & match easy Pilates workouts. Two 10-minute sessions and two twenty-minute sessions make up the 60-minute long DVD. It also includes 8 bonus moves on take along cards so you can work out anywhere! Improve your core strength, balance and flexibility using the step by step instructions on this DVD. Brand new in sealed packaging.